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Tag: sleep

How to Get on the Healthy Skin Lifestyle Train

Anti-Aging May 3, 2017 0 Comments

It’s no surprise that we turn to top products to handle skin problems—after all, acne blemishes or wrinkles do not go away on their own, most of the time. But in applying these solutions, we can often skip over the habits that ensure healthy skin over the long haul. So what does a healthy skin lifestyle entail? It’s simple. Read on.How…

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3 Essentials to Beautify Your Skin in Your Sleep

Anti-Aging Beauty December 28, 2016 0 Comments

A night skincare routine is – by far – the most important thing you can do before going to bed to wake up looking younger. According to researchers at the University of California-Irvine (UCI), skin cell renewal occurs at a faster pace as you sleep, so your evening skincare routine should be high priority if you want to beautify your skin…

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Sleep for Healthier Skin: What You Need to Know

Anti-Aging Beauty December 7, 2016 0 Comments

Sleeping Beauty was definitely on to something. According to board-certified sleep specialist Michael Breus, PhD — a.k.a. the Sleep Doctor — getting less than 6 hours of sleep per day will affect the way your skin looks. Here are the seven skincare benefits of getting enough rest — just make sure you don’t fall asleep before your nighttime skincare routine! Sleep…

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